So this one really is a space where I hope to reflect on some of the realisations I get from random conversations, observations and introspection. You know how sometimes you have a conversation with someone and they say something and suddenly it hits you. That one statement they say suddenly illuminates and puts into perspective 101 other things that have just been milling around in your mind. Just as a disclaimer most of it will be insights that I would have found quiet useful and just so there is a record of these insights somewhere but as well there might be random ones. What would be awesome is if you could kindly share your understanding, thoughts, opinions and reflections on whatever I would have written about just so I also grow and learn from your reflections.